American Academy of Family Physicians.
American Academy of Family Physicians.
Posts tagged with ‘vitamins’
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Dietary Supplements: What You Need to Know
Dietary supplements are any substances you take to improve your health or wellness. This includes vitamins, minerals, and herbs.
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Nourish Your Brain
A healthy brain is just as important as a healthy body. Many of the things you do to keep your…
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Healthy Ways to Gain Weight If You’re Underweight
While many people who are obese or overweight have a hard time losing weight, being underweight can cause health problems,…
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Health Guides: Health is a State of Mind and Body
Adopting healthy habits allows you to take charge of both your physical and mental health, as well as positively influencing…
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Vitamins and Minerals: How to Get What You Need
Getting enough vitamins and minerals is essential to keeping your body healthy. It’s best to get these through your diet…
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Vitamin B12
Vitamin B12 is an important nutrient for your body. It helps keep your nervous system working properly. It also keeps…
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Diet Choices to Prevent Cancer
A healthy diet can lower your risk of certain cancers. It also may help prevent other conditions, such as type…
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Osteoporosis
Osteoporosis is a disease of the bones. It makes your bones brittle and breakable. Learn how to prevent and manage…
